Category Archives: ES3 Goes To

The Power Of Essential Oils!! Essential Oils Definition and Benefits of Them

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Lose 14lbs In 14 Days!

I had a chance to sit down with DoTerra Essential Oils reps Jill Weekley and Karen Rutan. They give the correct essential oils definition and more! Here is what they shared in this interview all about the power of using essential oils:

Essential Oils Definition

What are some common uses of essential oils

How to use essential oils

Using essential oils on pets

Essential Oils for pain

Essential Oils for anxiety

Essential Oils for sleep

Where to get the best essential oils from

I am pretty familiar with essential oils and their uses but I still learned somethings from this interview. There are millions of people using essential oils for a number of reasons. If you would like more information on DoTerra Essential Oils contact Karen or Jill above. So now you know the power of using essential oils.

Contact Jill Ph: 330-984-5413

Doterra Website

Contact Karen Ph: 330- 647-8124

Facebook  Page

My First Massage At Blush Spa In Warren OH,

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Want to visit Blush Spa in Warren OH, Located @ 169 W Market St, Warren, Ohio 44481

Get Your “Put That Work In” T-Shirts Here 

Hey guys, I just got my very first massage ever at Blush Spa in downtown Warren Oh. I was excited to go there because I’ve been wanting to get a professional massage for years and finally got a chance to get one. I’ve always heard how relaxing getting a massage is so I was really looking forward to getting this done. After having a gift certificate for Blush for months I finally made an appointment and went. In this video I am going to share my thoughts on my experience there. I hope you enjoy my Blush Spa review!

Rob Young Talks Alternative Pain Treatments With ES3 Fitness!!

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Alternative Treatments For Pain Relief –

Rob Young’s Contact Info:

Official Website http://www.ets.abmp.com/

Ph: 330. 261-8456 

Instagram: @efficacytrainingsystemsllc

Facebook: https://www.facebook.com/ets.fitness.selfdefense/

Location:
837 Boardman-Canfield Suite #207 (12.44 mi)
Boardman, Ohio 44512

I got a chance to talk with owner and operator of Efficacy Training Systems Rob Young. In this video you will get a chance to meet Rob and get a very good understanding of what he does and what he can do for you.

In this video Rob shares some alternative treatments for pain that have been giving many of his clients great results in the Boardman OH area and abroad!

Exercise For Senior Citizens!! ES3 Talks Fitness With Fitness Instructor Karen Rutan

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Want to connect with Karen?

Facebook: Karen Rutan Fitness
email karenrutanfitness @yahoo.com
phone 330-647-8124

In this video I am talking to Fitness Instructor Karen Rutan about the importance of exercise amongst senior citizens. Karen has been teaching several fitness classes for senior citizens for several years now and has become a well respected source for information regarding proper exercise and healthy habits for seniors.

If you are looking for some classes for senior citizens in the Niles, Lordstown, Warren, Champion or Cortland area be sure to contact Karen for class days, times and prices.

Indoor Cycling With Ava Lilley! ES3-Fitness Visits G-Fit…

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Connect With Ava Lilley:
Facebook Page G-Fit 
Instagram  @gfitstrong
Email: gfitstrong @.com

Are you looking for an indoor cycling class and are in the Warren, Ohio area? If so you definitely want to checkout one of Ava Lilley’s indoor cycling classes. In this interview Ava explains how indoor cycling classes and benefit those who are looking for a fat burning working while having fun!