Lose 14lbs In 14 Days!!

Grab a partner and try this Tabata style 4 minute fat burning workout that will get that heart rate up and blood pumping. This workout consist of 4 exercises. We do each exercise hard for 20 seconds then 10 seconds rest in between. Workout is complete after we go through every exercise twice. If you are looking for a fast way to burn some calories, try this workout and let me know what you think.